For my parents, it was the radio.
For their parents, reading out loud for everyone to enjoy ("Mr. Dickens has published another episode of The Pickwick Papers!"), or playing instruments.
My son has been taking violin for years, is really good, and loves it - but most of his practice time is still really hard pieces that need a lot of practice of the hard parts (stitching between 5th and 2nd position...) and he would prefer to sit down at the piano (he stopped lessons years ago) and play an easy piece.
Collapsing in front of the TV with the family was still quality time enjoying something together.
Observe young people using their phones, and you can see the social use is often just occasionally switching from TikTok to a chat app, dashing off a one-line message, and then going right back to TikTok. Big difference from having actual long phone conversations with friends after school.
Meanwhile, my brother would often go dig in and read a fiction book in isolation. Which is fine and great and all. I'm definitely not taking a dig at reading a book in any way. But, its not like only screens lead to isolation. There's plenty of tasks one can do at home that then become isolating.
As a society we do get to answer these questions.
There's a 500B industry selling the phones, 2.5 trillion selling telecom services, trillions more selling social media, and most of the economy involves selling their products over the internet. Those are some HUGE incentives to maintain the status quo, or get people even more addicted yet.
I don't think our society is capable of answering that question and starting a Dune-style "Butlerian Jihad" and destroying all machines-that-think.
Sure if “at least one match” means activity.
Back in the day, you couldn’t find parking for several blocks radius around every public sports field.