If anyone wishes to use this study as a catalyst to shift one’s attitude, then I highly recommend dropping the dopaminergic doomloop apps like Reddit/Bluesky/X/tiktok/IG.
Your life will be better for it. Snapchat can stay…for reasons.
Your life will be better for it. Snapchat can stay…for reasons.
If you start getting out there and communicating with real people on intimate level - most addictions melt away by itself.
It makes more sense to focus on the root cause instead of fighting the symptoms.
What it does is “hooks the attention” using outrage and a constant stream of dopamine hits.
“ If you start getting out there and communicating with real people on intimate level - most addictions melt away by itself.”
I highly suspect you are not an addiction specialist…
Which also means they're not selling addiction help (which profits when addicts remain so), nor is indoctrinated to the professional fads of that racket