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> which typically helps me.

Uhm, how can you get to that conclusion? I mean: how can you compare the evolution of a cold with and without the vitamin surplus?

Very well could be a placebo

Reminds me of the old, with treatment, most colds will be cured in just 7 days! Without treatment they generally last about a week.

That said, do not underestimate the health benefits of the placebo effect. It can help a lot. Particularly with anything to do with stress.

So your statement should have been, "it seems to help."