Hydrogel-based expanding pill for weight loss shows promising results in trial
uhs.nhs.uk
uhs.nhs.uk
I wonder how this pill compares to the already quite cheap psyllium husk, and what it does to the stool.
I do a 32hr fast once a week and will consume a scoop of psyllium when I get hungry and it's quite filling for 2-3 hours before the hunger kicks back in.