Every experience now just seems like people (companies) fighting over who can most obnoxiously distract you.
I bought a new phone recently for the first time in 8 years, and (a) had to set everything up all at once (ad blocking, no notifications, etc) which left me briefly exposed to how bad things are but (b) had to experience all the annoyingness of a modern phone trying to suggest things and sync things and bother me with stuff I don’t want.
No product is even remotely for the consumer anymore, they’re all just minimal pretenses to try and advertise you and extract more of your attention and money.
So yeah, outside some sheltered life of luxury, it’s a constant fight to preserve focus against people wanting to steal it.