I think if you just look at the titles, they sound exactly like the cheesy nonsense these things like to generate when you ask them to structure something.

A lot of the writing also has this feeling to a lesser extent.

My advice is always to write something first and then (if you insist) get AI to proofread and make editorial suggestions. This seems like it was written by AI from some prompt and notes, and then modified in a few places.

It just adds a bunch of weird fluff.