Is this a submarine article for food corps or what? Yes, it's hard work to make food by hand, but for fucks sake, our ancestors did it for generations, without any modern appliances or temperature controlled ovens. This article was so long, I don't even know the point was. Is she trying to say that UPF is not so bad? That you should just give in? At the end of the day it just comes down to priorities. There is almost nothing more important than what goes into a child's developing body. Maybe skip some of the after school activities and cook with them instead.