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Yes. I was iffy on contrast, but after a day I made the same change on all my devices. I decided i really like well defined borders on things.

Wow. Disabling Transparency makes a huge difference on my iPhone 13 (sluggish, stuttering animations -> smooth af). Thanks!

Legend, thank you.

Increase contrast + reduce transparency did it for me.

Yup! it's called differently depending if you're on iOS or Mac OS. just try enabling everything and see what works for you :)

Thank you for this tip. iOS feels so much better now!

Also check Reduce Motion and the whole OS will feel more stable even if it’s only an illusion.

That has long been an important setting for anyone who suffers from vertigo