These things are clearly useful once you know where they excel and where they will likely complicate things for you. And even then, there's a lot of trial and error involved and that's due to the non-deterministic nature of these systems.
On the one hand it's impressive that I can spawn a task in Claude's app "what are my options for a flight from X to Y [+ a bunch of additional requirements]" while doing groceries, then receive a pretty good answer.
Isn't it magic? (if you forget about the necessity of adding "keep it short" all the time). Pretty much a personal assistant without the ability of performing actions on my behalf, like booking tickets - a bit too early for that.
Then there's coding. My Copilot has helped me dive into a gigantic pre-existing project in an unfamiliar programming language pretty fast and yet I have to correct and babysit it all the time by intuition. Did it save me time? Probably, but I'm not 100% sure!
The paradoxicality is in that there's probably no going back from AI where it already kind of works for us individually or at org levels, but most of us don't seem to be fully satisfied with it.
The article here pretty much confirms the paradox of AI: yes, orgs implement it, can't go back from it and yet can't reduce the headcount either.
My prediction at the moment is that AI is indeed a bubble but we will probably go through a series of micro-bursts instead of one gigantic burst. AI is here to stay almost like a drug that we will be willing to pay for without seeing clear quantifiable benefits.