Misophonia is more than sound sensitivity—it’s tied to mental rigidity and rumination. A new study finds that difficulty shifting emotional focus and persistent negative thinking may underlie misophonic distress, pointing to new therapeutic directions.
I noticed that you posted the story, are you one of the authors of the paper? It mentions a number of potential treatments including mindfulness, CBT and metacognition -- do you think one of these is potentially more effective than the others?