Or, you can live a balanced happy life with relationships and touching grass where you are "in the moment", and not always distracted.
> Turn idle time into mental rehearsal
Any psychologist would bash your head with a book for following this.
There are some tricks -- if you are already good at something, maintaining that good level is usually not that hard (you already know how and can recalibrate your level to the available time), but picking up new concepts is very time consuming.
I'd also say that the article talks about living through something, that's probably more involved than just passionate.