These phonemes are even more difficult to recognize when we're not conversing face-to-face and in-person! So if you're listening to "comprehensible input" if it's on audio, or video voice-over, it is much inferior to seeing/feeling/hearing a native speaker make sound-shapes with their mouth!
I made many efforts to imitate my Spanish teachers in my youth, in terms of pronounciation, mouth shapes, accent and emphasis, etc. I credit the in-person instruction with achieving a nearly fluent comprehension and ability to make myself understood.
So the argument goes: if an adult is set in their ways and knows a particular set of phonemes, (or even tones, etc.) is it more difficult than a blank-slate child who has no prejudice about hearing and learning new sounds?