The stimulants don't alleviate the discomfort. I honestly question whether you have adhd or whether yours and mine are remotely the same. Oftentimes it would be a great relief to do a specific thing...or it's something i actually want to get done and no matter how much i want to I struggle.

Getting sleep right helps a lot. Getting sunlight helps a lot. etc But in the end a notable problematic aspect of it remains.