Here is a video that gets most of the basics right: https://www.youtube.com/watch?v=9TWpFsv9Ib0
Here is one that gets it wrong: https://www.youtube.com/shorts/vCPPcweLKWQ
The reason why the letters have the shape they do in business penmanship is for legibility and ease of motion. There are several variants of most letters you can choose from. The standard alphabet as given in that book is a very good compromise. The reason why newer cursive hands that use finger movement have a lot of the same shapes as business penmanship is cargo-culting.