As an introvert I'd argue those are basically just: "be empathic". That means you should not treat others in a way that annoys or demeans them – because you yourself would not like that either, right?

Empathy implies you can feel with others. Example: You are a man and you talk to a woman. Being empathic means you have a clear mental image of what it might feel like to be a woman and can thus avoid saying things that aren't funny, like sexist bullshit. Or you talk to a student/junior and remember what it felt like when you had no fucking clue and how shitty it was when the old greybeards would scoff at you, with empathy you can talk to people where they are instead of highlighting the difference between you and them.

Most communicative problems I have ever seen (aside from language barriers) could have been resolved by a little bit of empathy.