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Did it make your sleep actually better? I always considered these a needles luxury (other than maybe humidifier, but I don't think it's useful in my climate).

I'm not trying to downplay you, I'm actually probably underspending and you seem to come from the same background as I do. I'm certain that interesting in one's sleep is worth it.

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If you are having any kind of issue with this, please consider doing it. I have this background as well. I am not used to large paychecks or even financial stability. I often freeze when spending that makes my life better. Recently I bought a window air conditioner unit that helped my sleep tremendously. I don't even notice the $300 gone but I've gotten energy back that I didn't know I had. I've tried other things for sleep but this one was the most significant. There is a cost for not deploying your resources too.

Yes I've been measuring it and I sleep more as a fraction of the time I spend in bed. Part of this is paying more attention to things like how late I work out and drink water, but without the tracker it would be hard to pay close enough attention

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