I'll add comments to this thread with Github projects that I can find by searching for "postgres listen/notify" on Github.
https://github.com/graphile/worker
// Line 535 in src/main.ts
client.query('LISTEN "jobs:insert"; LISTEN "worker:migrate";')
Every worker pool seems to listen on the same shared channels:
jobs:insert - all workers get notified when new jobs are added
worker:migrate - all workers get notified about database migrations