A lot of the advantage is that it can make forward progress when I can’t. I can check to see if an agent is stuck, and sometimes reprompt it, in the downtime between meetings or after lunch before I start whatever deep thinking session I need to do. That’s pure time recovered for me. I wouldn’t have finished _any_ work with that time previously.
I don’t need to optimize my time around babysitting the agent. I can do that in the margins. Watching the agents is low context work. That adds the capability to generate working solutions during times that was previously barred from that.