Similar to this: if you want to optimize your productivity*, do so on a timescale of at least weeks if not months or years.

Simple example: Can you get more done working 12 hours a day than 8? Sure, for the first day. Second day maybe. But after weeks, you're worse off in one way or another.

It's easy to chase imaginary gains like automating repetitive tasks that don't actually materialize, but some basics like sleep, nutrition, happiness, etc are 100% going to affect you going forward.

* I actually hate that word, and prefer saying "effectiveness". Productivity implies the only objective is more, more, more, endlessly. Effectiveness opens up the possibility that you achieve better results with less.