I mean, a legit app, not a 3rd party one that'll get my Google account banned eventually.
I had to delete it, using:
$ adb shell pm uninstall --user 0 com.google.android.youtube
It lasted a month for me that way; then I installed it, and after a week or two I fell into the old habit of Doomscrolling and had to nuke it again.TikTok/Reels/Shorts format is really, really exploitative on the mind.