I think mbtiles are being phased out for pmtiles because no DB required and can be served from static storage like R2/S3 (with a worker but hopefully the worker part goes away and they support byte offset requests soon)
Look at the network tab on https://pmtiles.io/#url=https%3A%2F%2Fdemo-bucket.protomaps....
It's great for exploring tiles but it essentially doesn't support range queries/requests, which pmtiles does.