Other than the overall health and wellness I got I normally associated with exercise, and improved breathing because of swimming, I felt immune to temperature discomfort! After a while, the routine itself didn't bother, nor walking 15 minutes from the parking lot to my office under 50C summer sun at noon. I could go out in winter in any clothes I want.
It was very noticable and very specific. Sensitivity to temperature itself may be a form of unfitness.