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If you’re on iOS, the app “Strong” is a really simple but great tracking app. On Android there is “FitNotes” which is a little bit more barebones, but still really functional. I have tried Jefit a few times and think it’s great but ended up using these other ones because of their simplicity.

Hevy is another great and simple iOS workout tracking app in the same vein as Strong.

If you're on iOS, consider this completely crazy idea:

Apple Numbers.

I started doing this with Excel, but the AN experience on mobile is great. You can even add simple forms.

Heavyset on iOS should fit the bill perfectly. It has everything I want in a workout tracker (weights based on percentage of training max, workout calculator, Apple Health integration) and nothing more. https://www.runloop.com/heavyset