When ready, please talk with your doctor first. =3
EDIT: Never mind, didn't see that it was cubensis - which might take more due to being weaker than regular wild semilanceata.
I don't really have anxiety or depression. I do have a fairly high stress family life, wife and kiddos have lots of issues. A few weeks ago I had 2g on an empty stomach on a Sunday and I just listened to music for ~4 hours and it was like I had a vacation. I hadn't enjoyed listening to music so much for 20-30 years. Also, I seem to feel kind of sleepy when I'm trippy, but afterwards I'm wide awake for 4-5 hours. So evening dosing is best avoided.
It's kind of great, for me personally, living in a state where it has been decriminalized.
"[...] psilocybin converts to psilocin in the body at roughly a 1:1 ratio by active effect [...]
Psilocybe cubensis (most common): Contains about 0.5-1.0% psilocybin by dry weight. Since psilocybin converts to psilocin in the body at roughly a 1:1 ratio by active effect, 30mg of psilocin would be equivalent to roughly 3-6 grams of dried P. cubensis.
Psilocybe semilanceata (liberty caps): Much more potent at 1-2% psilocybin content, so you'd need only about 1.5-3 grams dried.
Psilocybe azurescens: Even more potent at 1.5-2.5% psilocybin, requiring roughly 1-2 grams dried.
Important caveats:
- Individual mushrooms within the same species can vary by 3-5x in potency Growing conditions, harvesting time, and drying/storage methods all affect potency
- The caps are typically more potent than stems
- Fresh vs. dried makes a huge difference (fresh mushrooms are ~90% water)"
Have to note that the paper is from 2016; for those really interested, it's good to read recent review papers.