Obsessively run streaking one mile every day sounds completely bizarre to me and a complete PITA.
Almost as bizarre as those poor bastards that I see doing laps around tiny parks / basketball courts (the monotony would drive me crazy).
If you hate running and you've only tried it on a treadmill, highly recommend giving it another try somewhere nice outside.
It's not testable at home but if you're curious, google VO2 max.
Imo, this is OCD (obsessive compulsive disorder) expressed as running stats, rather than thimble collections or hand washing. It's about gaining/regaining a sense of control of one's life.
Where do they come from?
The 1000+ days behind me means something. And many days it is what pushes me through.
It would be nice if I could find a ramp down scheme, but then with something else to ramp up, otherwise it would probably be better to just keep going.
Just stopping on a random Wednesday, it would just feel very weird.
(I am not the person in the article, just another guy with a streak)
I stopped running maybe 7 or 8 years ago. This thread has me wanting to go back to a mile a day or so — I'm past 60 years old now and more concerned about my health than I used to be.
21:34 — 65
22:49 — 64
23:04 — 61
23:41 — 64
24:45 — 75
24:57 — 63
25:06 — 67
25:41 — 66
25:52 — 66
26:37 — 63
27:01 — 73
27:31 — 70
27:52 — 74
28:49 — 76
29:29 — 61
30:34 — 78
30:55 — 86
31:03 — 72
31:14 — 68
& another 14 older than 60A healthy relationship with exercise does not look like this and I hate seeing this stuff promoted.