You seem to be equally intrinsically motivated to tell me what to do and not do based on your experience.
Sorry if you feel pressured to do anything.
I drink coffee too, if someone wants to take a stab at that.
I am not a pro athlete. I think there are many days where athletes go beyond what they should to win some gold medal in some competition.
This is for me only and I am fine with it.
Can you tell me what you think you'd do?
I take it to express fear of losing the streak and fear that the magic would disappear.
It's the feeling of fear as motivation that I dislike.
I think what's important for me is that for me this does not feel at all unhealthy. It is more a way to maintain a good habit, like brushing my teeth.
And I don't feel like I need to be saved by anyone.
Some days I run farther but most days I run 2 miles. As much as a lunch break allows.
You seem to have read what isn't there.
I was attempting to check if I had read what wasn't there.
And perhaps I did, if it's "more a way to maintain a good habit".
When less-than 3 times-per-week my run-habit will feel unfamiliar. When transitioning from distance runs to intervals my run-habit will feel unfamiliar. After a 10-day vacation break my run-habit will feel unfamiliar. And soon it feels familiar again.