I personally do not use LLMs (knowingly) at all, largely for environmental reasons. The improvements are, to me, not worth the attrocious energy use. I will happily pay 20% or whatever more in both money and time.

I also have no interest in technology that impedes my skill development. I do not want to use anything that makes me a worse writer over time.

YMMV, I am answering the OP not evangelizing. Counter arguments will be ignored.