Interesting article! My take is that AI Addiction is a subset of Digital Addiction. A few weeks ago, I was with extended family and everyone but me was staring ‘lovingly’ at their phones. I tend towards Digital Addiction myself, and I fight back by not carrying my phone when I run errands and try to spend at least a little time every day in nature.

The Apple Watch is a good compromise: some ability to get calls and text messages, but not a very ‘addictive device.’