My daughter is still a baby, and I don't want her to become a shut-in because of my antisocial tendencies. So yeah, I will take her to the public playground, get her into the local sport activities, this sort of thing. But I would likely be the parent in the playground just sitting by himself while the daughter plays, maybe reading a book (I also hate social media in general, so no doomscrolling for me).
It's a difficult balance.