The average ChatGPT query uses 0.34 Wh (0.12 kJ, 0.3kcal) and 0.32ml of water.
This means if you ask it one question every two minutes, you're using about as much energy as a 10W LED lightbulb.
If you use it 5000 times, you'll waste the energy of a medium-sized pizza, and water amount equivalent to how much you'd need to wash your hands after that pizza.
Sources:
Energy and water use: https://blog.samaltman.com/the-gentle-singularity
Typical water pipe flow (with perlator/aerator): 3.5 L/min: https://www.enu.hr/wp-content/uploads/2016/03/7.-Racionalno-... (US stats are 4x that: https://www.nyc.gov/assets/dep/downloads/pdf/environment/edu...) Time required to properly wash hands: https://www.hzjz.hr/sluzba-zdravstvena-ekologija/pravilno-pr...