We encourage staff to play with both, and they can play with impunity since it's a copy that will get replaced soon-ish.
This makes it important that both work reliably, which means we know when our backups stop working.
We haven't had a disaster recovery situation yet(hopefully never), but I feel fairly confident that getting the DB back shouldn't be a big deal.
pg_restore will handle roles, indexes, etc assuming you didn't switch the flags around to disable them
If you're on EC2, hopefully you're using disk snapshots and WAL archiving.
High availability is different from disaster recovery
If I'm not mistaken, this was in 2016 (that's 10 years next year, time flies when you're having fun) -- which is practically an eternity in IT. I'm no DBA but I'm fairly sure many changes have been made to Postgres since then, including logical replication (which can be selective), parallel apply of large transactions in v16, and so on.
I'm not saying this means their points are invalid, I don't know Postgres well enough for that, but any point made almost 10 years ago against one of the most popular and most actively developed options in its field should probably be taken with a pinch of salt.
Heh, I remember the countless articles after that debacle back then pointing out all the reasons why their migration was entirely pointless and could've been summed up to "devs not knowing the tools they're working with" before starting multi million projects to fuel their cv driven development.
So even if you aren't willing to do so, their rational for the migration was fully debunked even back then
And, of course, your disaster recovery plan is incomplete until you've tested it (at scale). You don't want to be looking up Postgres documentation when you need to restore from a cold backup, you want to be following the checklist you have in your recovery plan and already verified.
Assuming you mean that range to start at 100GB, I've worked with databases that size multiple times but as a freelancer it's definitely not been "most" businesses in that range.
I don’t remember they have a similar doc for setting up HA.