A monad is not a container! It’s a way of composing functions if they have an effect. You tell how to inject a value in that effect (unit) and how to compose two functions that have that effect and that’s it: programmable semicolons.
Not always! I find this is a big source of confusion; not all monads contain values, sometimes beginners think they can or should "get the value out" of a monad and that tends to lead to writing the wrong kind of code.