How do you know your experience is not a placebo effect?
I then get all my insights, because my mind never stops thinking about philosophy, and I write them down. Rinse and repeat.
It has profound effects in my life. Full disclaimer, I also exercise a lot, I have a fulfilling job in tech, I go to therapy, I dedicate myself to arts, I dedicate myself to my partner and my pets (which are almost like familiars for me).
Is it placebo? Is it my lifestyle? Is it the drugs?
I just apply non-interpretation to all these things that happen in my life and I go with it.