> admitting that companies are quite toxic and more often than not working against you, that most people around you is probably an incompetent if put under a microscope and that the things you’re working on aren’t exactly changing the world for the better

It would be so much easier to deal with if I wasn't surrounded by people, especially management, that act like we're on a mission from $DEITY. Seriously, I can get over on working on whatever inane unimportant thing. It's the entire circus acting like we're not that drives me nuts.

Maybe I'm wrong, but I can't imagine plumbers get talks along the lines of "We're top-notch leaders in our industry for fitting pipes! True innovators. Pushing the envelope. We are world-renowned for our culture and are continually pushing the limits of what's possible. Every day we inspire people to live their best lives and be their true selves. " Add on to that, plumbers are actually important! And they know it.

Related: did you do anything specific to help with your depression? I've been getting into TMS / ketamine / whatever else territory for mine.