Ask HN: What morning ritual starts your day well?

I read for about 30-60 minutes in the sun before the UV gets too high.

Started this ritual a few years back and I couldn't imagine not doing it now.

Thanks. I've read that the early morning light has many health benefits: https://www.hubermanlab.com/newsletter/using-light-for-healt... Do you notice any of these?

Prayer and reading the Bible has been the most helpful to me in starting my day well

being friendly with my bedmate