Thank you for your comment. Seeing the tickets in the jar really helps you feel like you actually got something done.
I cannot wait for you to try my app :)
I cannot wait for you to try my app :)
Games eventually stop rewarding you with dopamine, and your brain loses interest in them. Same goes for the jar. ADHD brain needs to keep changing the process, in order to keep the reward novel. What works today won't work in six weeks.
(With me it was tearing the index card in half when I'd finished the task. Very satisfying - for a while)
Can we just not? Can we wean ourselves from the "addiction" instead?