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I try to frame it as meditative. I can think about other stuff while I wash dishes. It can be a nice break from work, while actually being less boring than a normal break because you still have something to do.

Cleaning the entire house is first and foremost a gigantic task that many people tend to procrastinate. Cleaning your desk, on the other hand, is quick to do and much less likely to be put off.

I made a strict rule years ago that I only listen to my favourite podcast while cleaning. This works for me surprisingly well.