One cannot be free of technology by introducing more technology. To be honest, I think most of this recent junk we've been seeing hasn't really made life a lot better. It's almost as if we started a culture of innovation which was based on making life more comfortable, and now that we have, we have to keep the machine going but into the realms more and more pointless than ever before.
In fact, if I look back at the last 20 years, yes technology has gotten a little better, but very little of it (especially in the computer sphere) has really added new enjoyment to life. I mean, if computer innovation had stagnated 20 years ago, we wouldn't have as nice monitors, screens, or processors maybe, but would any of us be any worse off except for a few fringe cases?
And what did we get in return? A push for even more efficiency, which isn't even a good thing. AI datacenters that need gigajoules of energy to run when we desperately need to save energy.
People like Sam Altman and Jony Ive really are shining examples of the pathological sickness we have to ignore the good things in life for the trivial.