I don't worry about things like games or 3D. The big advantage to me about Intel is the open-source graphics drivers. As a long time user of Linux (on everything), I don't need to worry about graphics driver issues after kernel upgrades.
You might not personally care about 3D, but a lot of DEs and apps use features that benift from GPUs these days (even websites make use of them now!), so technically you'd be better off with AMD - especially considering how much they've improved in the last couple of years, thanks to the involvement of Valve and the Steam Deck.
Beyond this applications like Firefox fairly regularly cease rendering frames for seconds at a time while various timeout errors are logged by amdgpu.
AMD have a lot of work to do to just to match Intel on Linux graphics driver stability.
Overall the quality of software has decreased. People just don't care about testing and quality, when the bug can be fixed with the next release.