the best I can get is an old composite->USB capture device which mostly does a good job but struggles with lo-res graphics (grey ends up being closely spaced black/white lines)
I have a retrotink 2 but to capture things I have to run it through an additional HDMI->USB capture device and that's not the best and I can't get the sound to sync up that way. (I'm doing all of this with OBS/Linux which probably isn't helping things)
not sure if getting an even more expensive retrotink 5 would help