For convenience and my experiment, I eat practically the same meals at lunch every day, precisely weighed, always starting from very similar morning glucose levels, and strictly respecting timing and consistency.
I NEVER get the same response. Never. It’s an experiment I’ve been running on myself for a year. It’s useful for me, but for the diabetes team following me, “that’s not possible, there must be other factors, it doesn’t show, it’s the ‘CGM algorithm’” (a mystical object no one knows anything about, except that it’s supposedly intelligent).
This study is interesting. I hope this kind of information, this doubt, trickles down into the medical community. Even though I don’t have much hope. Maybe in years and years.