The one I have in the apartment I’m renting only gives Cool vs Heat. With Texas being as finicky as it is this time of year, the temperature swings from frigidly cold to swelteringly hot day to day, and with my ADHD and lack of connection to my body, I find myself wondering why I’m feeling run down and mentally foggy, and then I realize it’s because I had to switch to Heat yesterday (because the house dropped down to 60F) and today the apartment is now at 85F, and I’ve been progressively overheating for the past 5 hours or so.