> Or am I just seeing patterns where there aren’t any?
Meta: there are patterns to seeing patterns, and it's good to understand where your doubt springs from.
1: hallucinating connections/metaphors can be a sign you're spending too much time within a topic. The classic is binging on a game for days, and then resurfacing back into a warped reality where everything you see related back to the game. Hallucinations is the wrong word sorry: because sometimes the metaphors are deeply insightful and valuable: e.g. new inventions or unintuitive cross-discipline solutions to unsolved maths problems. Watch when others see connections to their pet topics: eventually you'll learn to internally dicern your valuable insights from your more fanciful ones. One can always consider whether a temporary change to another topic would be healthy? However sometimes diving deeper helps. How to choose??
2: there's a narrow path between valuable insight and debilitating overmatching. Mania and conspirational paranioa find amazing patterns, however they tend to be rather unhelpful overall. Seek a good balance.
3: cultivate the joy within yourself and others; arts and poetry is fun. Finding crazy connections is worthwhile and often a basis for humour. Engineering is inventive and being a judgy killjoy is unhealthy for everyone.
Hmmm, I usually avoid philosophical stuff like that. Abstract stuff is too difficult to write down well.