Hate the game not the player. For the moment we continue to live in a world where the form and tone of communication matters and where foregoing the use of AI tools can put you at a disadvantage.
There are countless homework assignments where teachers will give better grades to LLM outputs.
An LLM can quickly generate targeted cover letters dramatically increasing efficiency while job hunting.
Getting a paper accepted requires you to adhere to an academic writing style. LLMs can get you there.
Maybe society just needs a few more years to adjust and shift expectations.
In the meantime you should probably continue to use AI.