How were you able to find time for gym consistenly with kids + work? Is this because work is relatively stable?
Right now at age 32, I haven't been able to go to gym consistently mainly because work takes so much out of my life/time.
Right now at age 32, I haven't been able to go to gym consistently mainly because work takes so much out of my life/time.
It takes about two weeks to adjust to the decrease in sleep, but the well-being that exercise provides in my experience more than offsets it.