By which I mean, stoicism is really becoming a survival stance for me. And I recommend it for others.
Some people will retreat from the news, but that’s not me.
What is happening is going to cause a great deal of lasting mental hardships, as well as the practical damage.
Second tack: remember we are still in history. History has always been crazy, with only short periods of less crazy.
A third tack is considering how to support other people, instead of needing support.
Best to find a way to reliably maintain internal peace and health right now. Things are unlikely to stabilize soon, without a miracle. Or eventually bounce back. But that could take a long time. And this could just be the preamble for much worse disasters. Gulp.
At least, this is how I am prepping myself! Scary times.