>I replaced staring at my screen with staring at wall or just sleeping
So you just tried to replace your compulsive use of your devices with nothing, like the poster you replied to advised against. Great.
So you just tried to replace your compulsive use of your devices with nothing, like the poster you replied to advised against. Great.
Unless I wrote it in a confusing way, in which case I do apologise
But thanks for telling me that; I'll be more careful in the future.