I compare it to something like PEDs or even painkillers. These too are a fact of life, but going down that road makes a lot of decisions for you.

AI in certain hands will be fine. In other hands it will be a disaster for the person that uses it, because they will not perform the reps they need to really be able to think. Believing a computer is a magic box that gives answers is not great, it's adjacent to "believe and do what the computer tells you".