That feels more like you're being abused rather than a framework problem.
However, we do have types and don't do type coercion. Types are sound full stack db -> backend -> frontends. We don't do any funky things. We don't use SSR (as the business does not require it). We test well, but not too much. We keep a sane architecture.
We can also skip out on a lot of project shenanigans and mostly focus on our work.
We don't (yet) use AI as a part of our workflows, and frankly, I don't see we can keep this way of working with the current gen AI.