Loll yeah do whatever works the best for you! Think it's decent advice to start with general proper form and progress to other training techniques. Stay strong man!
Caring about form is what those soyboy vegans want you to do. Real lifters push through the pain caused by poor form. Let the wolf out.
Injuries while working out? That’s simply a skill issue
I love soy. It is a wonderful complete protein that grows abundantly in a variety of climates.